Zinda Clinic

Real time with your doctor.

Physician-led care for South Asian men, with time to understand your heart, metabolism, hormones and performance.

Care with Omar Saleem, MD.

Get in touch →

A fuller picture of your health

Heart & metabolism

ApoB, Lp(a), A1c and glucose tolerance, kidney and liver markers, read against South Asian thresholds instead of generic ones.

Hormones

Morning testosterone confirmed with a repeat test, thyroid when symptoms point there, vitamin D and B12.

Performance

Fitness (VO2max), grip strength, muscle, waist and body composition, sleep and recovery. Measured, not guessed.

One practice. Care built around you.

Work with Omar Saleem, MD to understand your health, decide what matters, and follow through over time.

  • A baseline shaped by your history and clinician-selected testing
  • A written plan that fits your results and everyday life
  • Follow-up care to review progress and adjust the plan

Before you start care, we’ll explain the fees, what’s included, follow-up arrangements, and how to contact the practice between visits.

Get in touch →

Asking is free and commits you to nothing.

How it works

  1. 1 · Get in touch

    Leave your name and email so the team can contact you. It takes a minute.

  2. 2 · We reach out

    The clinic team explains the care approach, fees and availability, and answers your questions.

  3. 3 · Your baseline

    Your care begins with your history and the tests that matter for you.

  4. 4 · Your plan

    You get a written plan and follow-up care to review what’s changing.

Telehealth in Arizona, Idaho, Illinois, Kentucky, Nebraska, New Hampshire, Ohio, Oklahoma and Texas. Care arrangements are confirmed with you before you start care.

Not ready? Get the free Preventive Visit Guide →

Let’s start a conversation.

Free to ask. No payment, no commitment. We’ll reach out with care details and pricing.

For South Asian men. Telehealth in Arizona, Idaho, Illinois, Kentucky, Nebraska, New Hampshire, Ohio, Oklahoma and Texas.

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Your request goes to the clinic team through Google Workspace. This does not subscribe you to the newsletter or book an appointment.

Questions

How much does care cost?

We share the fees and what’s included when you get in touch, before you decide whether to start care. Asking is free and commits you to nothing.

How do visits and between-visit contact work?

We’ll explain follow-up arrangements and how to contact the practice before you start care. Your care plan reflects your needs and the scope agreed with the clinic.

Does everyone get the same tests?

No. Your history and clinical assessment guide which tests are appropriate. These areas describe our focus, not a fixed testing package for every person.

Where do you see patients?

By telehealth in Arizona, Idaho, Illinois, Kentucky, Nebraska, New Hampshire, Ohio, Oklahoma and Texas. If you live elsewhere, get in touch to ask about availability in your state.

Who is Zinda for?

South Asian men who want to know what a standard physical is missing about their heart, metabolism, hormones and performance, whether or not they’ve been told something is wrong.

Do you take insurance?

Zinda is a cash-pay practice and doesn’t bill insurance.

Should I send medical details now?

No. Keep this form to contact details. When you start care, your history is collected through the clinic’s patient intake, not this website. Zinda isn’t urgent care: for an emergency, call 911.